Do you experience bloating, gas, or burping after meals?? Do you need to unbuckle your jeans after eating to make space for your rapidly expanding waist line? Do you feel uncomfortably and embarrassingly distended after lunch? You may benefit from drinking apple cider vinegar!
What if you knew that one simple act could improve your nutrient status, support gentle weight loss, improve your digestion and increase your enjoyment from and appreciation of food? We would all jump on board wouldn't we? Well, it really can be that easy!!
I actually added up the number of holiday feasts that my family and I attended last year and … get […]