Matcha Tea – Green Goodness!

Want a healthy alternative to your morning cup of coffee?

There are many ways to enjoy Matcha Tea. This is a simple and delicious way (and my favourite!) to prepare it.
To read about the many benefits of drinking this antioxidant rich tea check out Mad About Matcha!

Matcha Tea

1/2 tsp matcha
3 tbsp boiled water
1 cup milk or dairy alternative

Boil a small amount of water and let sit for 5 minutes
In you favourite coffee mug stir 1/2 tsp of matcha into 1/4 cup of the boiled water and add a tsp of honey
Heat one cup of milk or, for a delicious non-dairy alternative, almond or soy milk until steaming
Pour heated milk into match mixture and stir well

Sit back and enjoy! You will be surprised by the flavour!


I am a Registered Holistic Nutritionist and Registered Yoga Teacher practicing in the Ottawa, Ontario and Gatineau, Quebec region. I am passionate about nutritious food, holistic health, and inspired living!

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